Woman having personal training

For Women

Do you want to achieve a strong body that makes you feel confident, along with fulfilling your self-esteem.

Want to lose body fat that stays lost for life and not just for the annual holiday or the post Christmas blues.

We believe that social media has a lot to answer for when it comes to how we think we should look. Bikini models promoting various quick fix diets and the latest fad training plans can lead to conflicting information, resulting in you not knowing where to start!

So let us cut through the misinformation and provide you with a structured plan, healthly training results and progress longevity.

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Designed for everyone
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Start at any fitness level
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Get in the best shape you can be
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A personal programme
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Caring, Challenging, Inspiring

With the RPM personal training & gym membership we will help you reach your goals at an accelerated rate!

If you are looking to really personalise your training and like the one to one attention then you will love this membership.

At RPM we assign you with one of our trainers to take complete care of your fitness, nutritional and lifestyle needs which in turn will see you on track for your training journey.

All we ask from you is hard work, commitment and consistency...everything else is taken care of.

Woman with PT

Women with female PT

Woman with personal trainer

What’s included

  • 1 to 1 Personal training sessions with coach
  • Regular updates to your own personal fitness program
  • Monthly health assessments & fitness testing to track your progress
  • Continually nutritional guidance, advice and support
  • An RPM nutritional manual (hints, tips & meal plans)
  • Online & text support
  • A committed personal trainer to help you reach your goals (whatever they are)

Is personal training for you?

It’s ideal for…


We provide a bespoke service for each of our clients depending on your goals.

Ready to book a
Personal Training

Get in touch  
and our trainers will call you back.

You can also view our coach profiles

Why not form your own private group PT with friends and family? This is more cost effective and allows you to support each other along the way!

Free Gym Passes

Want to try us out and experience
our fantastic facility and services?

Get your pass

1 Week Passes

Attend 1 week of classes for a one-off
cost of £15 (with no recurring fees)

Get your pass