Man having personal training

For Men

Do you want to regain your optimum physical and mental health of your 20’s and 30’s?

As we get older our bodies need some extra work to function as it used to. Let our experienced coaches look at your physical competence, nutrition habits, sleep patterns and recovery to build a lifestyle plan to get you firing on all cylinders again.

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Designed for everyone
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Start at any fitness level
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Get in the best shape you can be
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A personal programme
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Caring, Challenging, Inspiring

With the RPM personal training & gym membership we will help you reach your goals at an accelerated rate!

If you are looking to really personalise your training and like the one to one attention then you will love this membership.

At RPM we assign you with one of our trainers to take complete care of your fitness, nutritional and lifestyle needs which in turn will see you on track for your training journey.

All we ask from you is hard work, commitment and consistency...everything else is taken care of.

Man with PT

Male PT session

Man with personal trainer

What’s included

  • 1 to 1 Personal training sessions with coach
  • Regular updates to your own personal fitness program
  • Monthly health assessments & fitness testing to track your progress
  • Continually nutritional guidance, advice and support
  • An RPM nutritional manual (hints, tips & meal plans)
  • Online & text support
  • A committed personal trainer to help you reach your goals (whatever they are)

Is personal training for you?

It’s ideal for…


We provide a bespoke service for each of our clients depending on your goals.

Ready to book a
Personal Training

Get in touch  
and our trainers will call you back.

You can also view our coach profiles

Why not form your own private group PT with friends and family? This is more cost effective and allows you to support each other along the way!

Free Gym Passes

Want to try us out and experience
our fantastic facility and services?

Get your pass

1 Week Passes

Attend 1 week of classes for a one-off
cost of £15 (with no recurring fees)

Get your pass